davidsprincess's Journal, 08 Dec 19

Back and chest today...💪🏼❤️
84.1 kg Lost so far: 28.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:
2869 kcal Fat: 101.67g | Prot: 161.27g | Carbs: 354.64g.   Breakfast: Great Value Turkey Sausage Patty, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese, Aunt Millie's Giant White Bread, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carl Buddig Corned Beef, Great Value Pepper Jack Cheese Slice, StockPot Chicken Tortilla Soup. Dinner: Great Value Peanut Butter, Lender's Plain Bagels, Post Cocoa Pebbles Cereal, Cooked Brussels Sprouts, Great Value Chicken Breast Tenderloins, Popsicle Fudgsicle No Sugar Added Fudge Bars, Trader Joe's 4% Cottage Cheese, Giant Eagle Cherry Tomatoes, Snyder's of Hanover Olde Tyme Pretzels. Snacks/Other: 1% Fat Milk, Oreo Oreo Thins, Storck Toffifay (4). more...
2911 kcal Exercise: Sitting - 8 hours, Standing - 1 hour and 45 minutes, Shopping - 30 minutes, Weight Training (moderate) - 50 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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Comments 
Your hubby posted a gain of 1.2.....and you lost 1.2.....WTF is going on?!? Are you two tossing a grapefruit back and forth?  
08 Dec 19 by member: Terrapin12
Ha. Mine is chinese food slowly coming off... ;)  
08 Dec 19 by member: davidsprincess
💪💜💚 get it 
08 Dec 19 by member: jcmama777
Hi DP from Crazy.... just changed my profile profile pic to my love kitty. Her name is JoJo. i will be going from private to public soon so get ready for me to spill the beans on the mystery behind CCC! 
08 Dec 19 by member: crazycatchick
you got it DP nice drop! 
08 Dec 19 by member: skinnyminilinny
Ok crazy! I'm on pins and needles over here. 😉💕 
08 Dec 19 by member: davidsprincess
Thanks skinny...just trying to get the Chinese buffet weight from Friday off so this is not very exciting I'm afraid.  
08 Dec 19 by member: davidsprincess
Good drop! 
08 Dec 19 by member: Retta Smith

     
 

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