jcmama777's Journal, 02 Dec 19

jcmama777's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2019

94.3 kg Lost so far: 26.1 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

1342 kcal

Fat: 15.44g | Prot: 61.05g | Carbs: 92.02g. Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Cinnamon, Aquafina Water (16.9 oz), Folgers Hazelnut Coffee. Lunch: Aquafina Water (16.9 oz). Dinner: Anheuser-Busch Natty Daddy, Cranberries (Cooked), Turkey Casserole. Snacks/Other: Cabernet Sauvignon Wine . more...

2997 kcal

Exercise: Pole Dancing - 40 minutes, Cardio - 20 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

50 Supporters Support

Comments

Yay! Awesome drop friend!🥰

02 Dec 19 by member: PurpleAsh93

Awesome sauce 🙌

02 Dec 19 by member: poohle

WTG!!! 💞💞💞

02 Dec 19 by member: Erquiaga

Wonderful!😊💪

02 Dec 19 by member: ItsyTZB

Thank you ladies🤗🤗😌🙌💜💚