Weigh In record (no journal entry) for 27 November 2019
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67.1 kg
Lost so far: 16.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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711 kcal
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Fat: 41.03g | Prot: 39.03g | Carbs: 54.99g.
Dinner: Walnuts, Greek Yogurt - Vanilla, Yellow Sweet Peppers, Sweet Red Peppers (Sauteed), Cauliflower Rice, Brown and Wild Rice, Brussels Sprouts (Without Salt, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten). more...
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Losing 3.2 kg a Week
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Orly Girl's Weight History
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