Weigh In record (no journal entry) for 20 November 2019
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85.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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2254 kcal
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Fat: 85.55g | Prot: 119.88g | Carbs: 276.24g.
Breakfast: Harris Teeter Animal Crackers , Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Saltine Crackers, ConAgra Foods Egg Beaters, MuscleTech Phase8 Milk Chocolate, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Pumpernickel Rye Bread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Hershey's Heath Bar (Snack Size). Snacks/Other: Snyder's of Hanover Mini Pretzels, Peanut Butter, Chillycow Mocha Espresso Swirl, Whoppers Whoppers (Fun Size), Nestle Crunch Bar (Miniature). more...
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2689 kcal
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Exercise:
Housework - 15 minutes, Standing - 30 minutes, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 53 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
My weight was stuck for 6 months this year. I stuck with my eating and exercising, kept trying new things recommended by keyten and rosio. And boom, drop. Keep calm. Keep at it❣️
20 Nov 19 by member: moopie321
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Chris!!! What a rotten word! I think you meant stabilization! 😁 She isn't a pond! ❤️
20 Nov 19 by member: melissatwa
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Does she float on said 'pond'?
20 Nov 19 by member: Terrapin12
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20 Nov 19 by member: Terrapin12
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davidsprincess's Weight History
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