davidsprincess's Journal, 17 Nov 19

Weigh In record (no journal entry) for 17 November 2019
85.2 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2019:
3879 kcal Fat: 152.84g | Prot: 130.33g | Carbs: 523.13g.   Breakfast: Honey, Peanut Butter, Kroger Italian Bread, Philadelphia Garlic & Herb Cream Cheese, Rye Bread. Lunch: 1% Fat Milk, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Snyder's of Hanover Pretzel Sticks, Peanut Butter, Chillycow Mocha Espresso Swirl, Coca-Cola Coca-Cola Classic (12 oz), Baja Fresh Mexican Grill Tortilla Chips, Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Dinner: Really Raw Honey Raw Honey, Eggo Thick & Fluffy Waffles - Original, DiGiorno Thin & Crispy Pizza - Tomato Mozzarella with Pesto. more...
2361 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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davidsprincess's Weight History


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