Danana's Journal, 03 Nov 19

Going in the right direction.
82.7 kg Lost so far: 3.3 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2019:
1358 kcal Fat: 81.34g | Prot: 60.96g | Carbs: 101.89g.   Breakfast: Good Sense Raw Sunflower Seeds, 2% Fat Milk, Apples, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Blueberries, Olive Oil, Eggplant, Frigo Natural String Cheese Part Skim, David Seeds Pumpkin Seeds, Asparagus. Dinner: Great Value Romaine Lettuce, Dole Snap Peas, Canola Vegetable Oil, Green Giant Hass Avocado, Vallarta Corn Tortillas, Chicken Breast. Snacks/Other: Boar's Head Kosher Dill Whole Pickles. more...
Losing 0.4 kg a Week

23 Supporters    Support   

Comments 
Awesome!  
03 Nov 19 by member: davidsprincess
🎉🎉🎉 yay❣️ 
03 Nov 19 by member: moopie321
Thanks, peeps!  
03 Nov 19 by member: Danana
DP, you have inspired me. I'm looking at your goal and it's so close to my current weight that I thought, "I'd better get moving, she is 10" taller than I am. We shouldn't weigh the same!" I'm looking forward to matching Moopie and maybe even Keyten. Here's to success for all! 
03 Nov 19 by member: Danana

     
 

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