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Not bad since I ate dinner at 8 p.m.
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 Comments
We always eat dinner from 7-8 pm. I go to bed about 10 now and up around 6:30. Does it matter if you/anyone eat later? I find eating earlier leads to staying up later, snacking at night and being super hungry in the morning to the point that I over eat the next day.
30 Oct 19 by member: peeperjj
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In the long run, I don't imagine it would make a difference.
30 Oct 19 by member: davidsprincess
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davidsprincess's Weight History
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