Weigh In record (no journal entry) for 13 February 2013
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93.0 kg
Lost so far: 36.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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1419 kcal
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Fat: 45.22g | Prot: 119.97g | Carbs: 135.15g.
Breakfast: Chobani Blueberry, Raisins, Coconut Oil, Quaker Old Fashioned Oatmeal, Coffee, Flax Seed. Lunch: Sabra Hummus, Whole Spicy Pickles, Albacore Tuna Chunk. Dinner: Italian Green Beans Allens, Schwan Salmon. Snacks/Other: Prime Rib, Fage, Cottage Cheese Food Club, Schwan Triple Berry. more...
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Losing 1.1 kg a Week
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Comments
Congrats, you are doing awesome.
13 Feb 13 by member: sarahsmum
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13 Feb 13 by member: riocaz
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13 Feb 13 by member: FullaBella
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Onederland here you come!!!
14 Feb 13 by member: Neptunebch
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LOL - I've been thinking about changing my goal so I could see a green line just one day :-)
14 Feb 13 by member: FullaBella
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Does the ticker colors work backwards if you're trying to gain weight?
14 Feb 13 by member: DairyKing
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I dunno yet - 'trying to gain weight' is a foreign concept to me. :-)
14 Feb 13 by member: FullaBella
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FullaBella's Weight History
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