nashter83's Journal, 27 Oct 19

Got it under 200lbs. I know my weight doesn’t define me as a person, nevertheless iam really happy the way this is going
90.3 kg Lost so far: 11.7 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1053 kcal Fat: 32.26g | Prot: 59.99g | Carbs: 135.68g.   Breakfast: Fried Egg, Yoplait Creamy Yogurt. Lunch: Black Diamond Mozzarella Cheese String, Triscuit Original. Dinner: Subway 6" Oven Roasted Chicken. Snacks/Other: Beanfields Nacho Bean Chips. more...
2816 kcal Exercise: Fitness Training (Workout) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.2 kg a Week

16 Supporters    Support   

It feels great, so deserving! I'm never going to be thin, and I don't care, I just want to lose the fat. So proud of you! 
27 Oct 19 by member: Orly Girl
Celebrate your accomplishment, you deserve it! Don’t focus on where you want to be; focus on where you are right now and how far you’ve come :) 
27 Oct 19 by member: DaniHMcV
you become what you believe and think about. Think beauty  
27 Oct 19 by member: wholliflow
Thanks for the awesome comments every one. You all inspire me. 
27 Oct 19 by member: nashter83
27 Oct 19 by member: Frosoula
Great job!! Keep it up.. 
27 Oct 19 by member: Nicki2chloe
Great Job!!! 
28 Oct 19 by member: Crazy Lady 66
Wow! Great work!!! 
28 Oct 19 by member: natashyawithawhy
I've been trying to do that for 10 years! I get to 202, 201 but getting past 200 seems impossible! Congratulations! 
28 Oct 19 by member: Annee59
Nice drop!!! 
04 Nov 19 by member: John10251


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nashter83's Weight History

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