nashter83's Journal, 27 Oct 19

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Got it under 200lbs. I know my weight doesn’t define me as a person, nevertheless iam really happy the way this is going

90.3 kg Lost so far: 11.7 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:

1053 kcal

Fat: 32.26g | Prot: 59.99g | Carbs: 135.68g. Breakfast: Yoplait Creamy Yogurt, Fried Egg. Lunch: Triscuit Original, Black Diamond Mozzarella Cheese String. Dinner: Subway 6" Oven Roasted Chicken. Snacks/Other: Beanfields Nacho Bean Chips. more...

2816 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

29 Supporters Support

Comments

It feels great, so deserving! I'm never going to be thin, and I don't care, I just want to lose the fat. So proud of you!

27 Oct 19 by member: Orly Girl

Celebrate your accomplishment, you deserve it! Don’t focus on where you want to be; focus on where you are right now and how far you’ve come :)

27 Oct 19 by member: DaniHMcV

you become what you believe and think about. Think beauty

27 Oct 19 by member: wholliflow

Thanks for the awesome comments every one. You all inspire me.

27 Oct 19 by member: nashter83

AWESOME!!!

27 Oct 19 by member: Frosoula

Great job!! Keep it up..

27 Oct 19 by member: Nicki2chloe

Great Job!!!

28 Oct 19 by member: Crazy Lady 66

Wow! Great work!!!

28 Oct 19 by member: natashyawithawhy

I've been trying to do that for 10 years! I get to 202, 201 but getting past 200 seems impossible! Congratulations!

28 Oct 19 by member: Annee59

Nice drop!!!

04 Nov 19 by member: John10251


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nashter83's Journal, 27 Oct 19

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nashter83's Weight History