16 Oct 19 by member: adefwebserver
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Wow lady you are amazing!! Will you be my spirit keto-er?
16 Oct 19 by member: FullaBella
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Nice...but, Thanksgiving weekend in October?
16 Oct 19 by member: AboutMyTribe
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That is how we do it here in Canada. Maybe because fall harvesting is earlier than further south? That is what we celebrate.
16 Oct 19 by member: liv001
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16 Oct 19 by member: liv001
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16 Oct 19 by member: AboutMyTribe
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What a lovely place to walk - you look amazing :)
16 Oct 19 by member: nikeit
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You look great! And what a nice walk.
16 Oct 19 by member: Fritzy 22
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Loving your walk & muscles!
16 Oct 19 by member: meonadiet
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Liv you are tiny!!! Oh that’s got to feel sooo good!! And yay, your arm looks like my goal arm! I don’t think I’ll ever have nice arms, I’ve got the wings! 💪🙄😭
16 Oct 19 by member: mrsroboto
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💪💪 gun show!! Definitely not a chickmunck. So jelly of that beautiful view 😍
16 Oct 19 by member: CrashtestDawnie
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16 Oct 19 by member: HardDaysKnight
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17 Oct 19 by member: jcmama777
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You look absolutely terrific! Happy Thanksgiving a little late! Hope you had a delightful weekend!
17 Oct 19 by member: melissatwa
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love fall walks with all the pretty colors and scents 🍂🍁 and that arm tho 💪
17 Oct 19 by member: Nekone97
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19 Oct 19 by member: johncip
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I don't know how impressive they are. LOL. Certainly a lot more muscular people around here and some really good looking women lifters. But I like that I have some. Just wanted to add it in here since I see all kind of silly talk about how keto works. I do not body build but my body makes muscle fine with the exercise I do and the protein and eat
19 Oct 19 by member: liv001
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Very nice and very impressive! What kind of exercise do you do for you arms?
20 Oct 19 by member: Ireland-83
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mostly weights and body weight exercises. I am kind of trying to focus on back and core more. But some bicep curls with dumbbells or my barbell get done a few times a week I am guessing.
20 Oct 19 by member: liv001
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