Weigh In record (no journal entry) for 14 October 2019
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85.9 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1227 kcal
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Fat: 30.00g | Prot: 108.37g | Carbs: 132.71g.
Breakfast: ConAgra Foods Egg Beaters, Lender's Plain Bagels, Great Value Cream Cheese Spread, 1% Fat Milk, MuscleTech Phase8, Coffee. Lunch: Butter, Lay's Oven Baked Original (Package). Dinner: 1% Fat Milk, MuscleTech Phase8 Milk Chocolate, Trans-Ocean Crab Classic Flake Style. more...
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2980 kcal
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Exercise:
Standing - 45 minutes, Sitting - 8 hours, Driving - 2 hours and 10 minutes, Weight Training (moderate) - 55 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 8.6 kg a Week
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 Comments
Dang! You must have peed all day long! LOL
14 Oct 19 by member: LZenn
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14 Oct 19 by member: shirfleur 1
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The drop you've been looking for! NICE!
14 Oct 19 by member: UK cats
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14 Oct 19 by member: melissatwa
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14 Oct 19 by member: LiadGG
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14 Oct 19 by member: kissangelgirl
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14 Oct 19 by member: Steven Lloyd
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14 Oct 19 by member: Sarah1950
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14 Oct 19 by member: khrissy85
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14 Oct 19 by member: keilin-4
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💥BOOM!!💥 Dang girl, when you drop, you really drop!! 🎉
14 Oct 19 by member: mrsroboto
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Whoosh! Bam! Great for you!
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14 Oct 19 by member: Danana
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davidsprincess's Weight History
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