Weigh In record (no journal entry) for 12 October 2019
|
85.7 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
2828 kcal
|
Fat: 126.89g | Prot: 99.71g | Carbs: 230.86g.
Breakfast: Great Value Mostaccioli Pasta, Knorr Spinach Dip, Stonemill Kitchens Artichoke & Parmesan Dip, Ritz Toasted Pita, Dream Dinners Chicken Marsala with Mushrooms, Italian Sausage. Lunch: Italian Sausage. Dinner: Popeyes Chicken & Biscuits Coleslaw, Nothing Bundt Cakes Lemon Bundtlet , Marconi Hot Giardiniera, Kroger Kaiser Roll. Snacks/Other: Pinot Gris (Grigio) Wine , Toll House Chocolate Chip Cookie, Mrs. Fields Chocolate Chip Cookies (34g). more...
|
|
2574 kcal
|
Exercise:
Sitting - 8 hours, Driving - 3 hours and 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
 Comments
Maybe candy is your secret weight loss weapon!! 🎉
12 Oct 19 by member: mrsroboto
|
Yes... Candy and quarter pounders!
12 Oct 19 by member: davidsprincess
|
12 Oct 19 by member: melissatwa
|
Down arrow is always good! 💛💜💚
12 Oct 19 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|