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have felt pretty much like crap last few days and for 2 days, perfect cal intake, yesterday probably more potato salad than I needed (along with salty fatty chicken). Super fatigue, temp (not big but ending up in bed for hours. No exercise x 3 days.
Now that sucks. Feel like at least a senior nap already. yeesh
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62.0 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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