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💃🏻💃🏻💜💚🤗🤗 water, 🍵,☕️, dancing. Doing my 🧘🏻♀️ moves from Court🤗❤️🤗❤️ stair climber. Come on Onederland!!!
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92.9 kg
Lost so far: 27.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1530 kcal
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Fat: 45.67g | Prot: 62.92g | Carbs: 99.98g.
Breakfast: GNC Total Lean Shake 25 - Pumpkin Spice, Folgers Black Silk, Kroger Vitamin B Complex, Cinnamon, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Kerrygold Pure Irish Butter, Turmeric (Ground), Aquafina Water (16.9 oz). Lunch: Mrs. T's Potato & Cheddar Pierogies, Zatarain's New Orleans Style Caribbean Rice Mix, Aldi Mediterranean Herb Atlantic Salmon, Turkey Hill Diet Green Tea. Dinner: Plum, Baby Spinach, Opadipity Cucumber Dill Greek Yogurt Dip, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Nature's Reserve 100% Grass Fed Ground Lamb, Scallions or Spring Onions . Snacks/Other: Natural Ice Beer, Deviled Egg. more...
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2263 kcal
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Exercise:
Sexual Activity - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 9 hours. more...
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Losing 1.0 kg a Week
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