Weigh In record (no journal entry) for 06 October 2019
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85.6 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2999 kcal
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Fat: 116.85g | Prot: 160.89g | Carbs: 333.17g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Bananas, Blackberries, Great Value Light Greek Nonfat Yogurt, 1% Fat Milk, MuscleTech Phase8, Lender's Plain Bagels, Coffee, Great Value Natural Creamy Peanut Butter Spread. Lunch: Butter, Trader Joe's 4% Cottage Cheese, Great Value Saltine Crackers, Hormel Dinty Moore Beef Stew. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Ground Beef (90% Lean / 10% Fat), Mission 8" Flour Soft Taco (10 ct), Hillshire Farm Snacking Small Plates Genoa Salame. Snacks/Other: Snyder's of Hanover Pretzel Rods, Lender's Plain Bagels, Welch's Grape Jelly, Peanut Butter, Great Value Skim Milk, Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. more...
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2374 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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 Comments
Very nice whooshes this weekend.
06 Oct 19 by member: tatauu22
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06 Oct 19 by member: khrissy85
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06 Oct 19 by member: jcmama777
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Looking more and more like a snack Dp!😄😉😎😎
06 Oct 19 by member: MamaCabral7
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Haha Vcabral! ;) Trying- that's for sure. & Thanks, girls!
06 Oct 19 by member: davidsprincess
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Nice nice nice. You go girl.
06 Oct 19 by member: Sarah1950
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06 Oct 19 by member: liv001
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06 Oct 19 by member: SherryeB
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Great stuff here numbers wise. But numbers can be soooo off as you and I know! Tomorrow I’m expecting a big gain. Started a new lifting program today and it kicked my butt, my shoulders, my quads, kicked it all!!!! I know the scale will be full of it tomorrow...it meaning water, and sore sore muscles!!! Can’t wait!! 🤪
06 Oct 19 by member: wifey9707
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Wifey...why are you back to an avocado?
06 Oct 19 by member: davidsprincess
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You miss my bicep or wha??? 😂😂
06 Oct 19 by member: wifey9707
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Yeah- I guess. Diablo must miss it, too. He said- is wifey an avocado or is it a different wifey. ;)
06 Oct 19 by member: davidsprincess
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Really?! Just when I think no one notices. 🤷🏻♀️ lol
06 Oct 19 by member: wifey9707
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We knew it was just a matter of time❣️ 4 lbs from lowest adult weight. Are you ready?
06 Oct 19 by member: moopie321
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Nice drop DP and that trendline is still looking great!!
07 Oct 19 by member: Steven Lloyd
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davidsprincess's Weight History
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