melissatwa's Journal, 05 Oct 19

Weigh In record (no journal entry) for 05 October 2019
66.0 kg Lost so far: 20.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
1831 kcal Fat: 108.55g | Prot: 36.04g | Carbs: 191.57g.   Breakfast: Butternut Squash Soup, Calavo Avocado, Market Pantry Half & Half. Lunch: 14" Cheese Pizza (Thin Crust) , Cooked Green Cabbage, Butternut Squash Soup. Snacks/Other: Ritter Sport Alpine Milk Chocolate, Fritos Original Corn Chips, Great Value Half & Half, Bananas . more...
Gaining 0.4 kg a Week

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melissatwa's Weight History


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