Weigh In record (no journal entry) for 04 October 2019
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86.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1446 kcal
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Fat: 35.53g | Prot: 99.70g | Carbs: 189.75g.
Breakfast: Great Value Cream Cheese Spread, Lender's Plain Bagels, Coffee. Lunch: Strawberries, Great Value Light Greek Nonfat Yogurt, Great Value Pretzel Sticks, Great Value Sliced Baby Swiss Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas, Mt. Olive Pepperoncini. Dinner: Butter, MuscleTech Phase8 Milk Chocolate, Milk (1% Lowfat with Added Vitamin A), Sea Queen Imitation Crab Meat, Hissho Combo Sushi. more...
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2964 kcal
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Exercise:
Sitting - 8 hours, Driving - 2 hours and 15 minutes, Weight Training (moderate) - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
04 Oct 19 by member: jcmama777
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Another one (pound) bites the dust!
04 Oct 19 by member: peeperjj
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Ooohhh final weigh what I weighed September 24. I can't get excited about such nonsense. Thanks though. 😉👍🏼
04 Oct 19 by member: davidsprincess
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Gotta laugh at you. Would you rather gain? 😜
04 Oct 19 by member: wifey9707
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Isn't it just so crazy...? Happy for you to be down... Squash soup last night and scale goes up 2 pounds for me?! Really?! Maybe it was the late glass of wine and not the soup!! 😁
04 Oct 19 by member: melissatwa
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Wouldn't rather gain but I should weigh less so not gonna get excited about crap.
04 Oct 19 by member: davidsprincess
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Ah, Princess...even princesses are human. 💜💚💛
04 Oct 19 by member: shirfleur 1
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Locking great girl🙂.. I am happy for you 👏👏👏👏
04 Oct 19 by member: Mo0oha
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04 Oct 19 by member: Mo0oha
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04 Oct 19 by member: davidsprincess
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04 Oct 19 by member: PurpleAsh93
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04 Oct 19 by member: SoHangry
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davidsprincess's Weight History
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