Diablo360x's Journal, 27 Sep 19

Dang, 180. Feeling super light like I can run 20 miles today.
82.0 kg Lost so far: 17.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
2906 kcal Fat: 68.73g | Prot: 180.35g | Carbs: 466.39g.   Breakfast: Quest Chocolate Sprinkled Doughnut Protein Bar, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Pears, Dole Bananas, Premier Nutrition Yogurt Peanut Crunch Protein Bar. Lunch: General Tso (General Gau) Chicken, Peach, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Kellogg's Rice Krispies, 1% Fat Milk, Pears , Oranges, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Great Value Light Greek Nonfat Yogurt Vanilla, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Krispy Kreme Chocolate Iced Glazed Doughnut. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
2423 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.7 kg a Week

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Comments 
Well, I made it to 180, Chris. Guess we're not meeting here, how about 170? 
27 Sep 19 by member: Diablo360x
I went on a celebratory hour long jog. Damage control for what the weekend may or may not bring, lol. 
27 Sep 19 by member: Diablo360x
You know what’s sad, that was my weight I hated after giving birth to my 1st at 169. Kinda funny I weighed 169 after the birth of my Lexie and 269 after the birth of my last little, Roman. After Lexie, I gained 11 lbs.( 180, stress, not in account of her) Got together with hubby at 180, injured and wedding weight 207. I used to let hard times control who I was emotionally. Injury, is hard. I used to be a stress eater. I have done so well here, but I went from a stress eater to hardly eating with stress. That’s not healthy either. I have to get back to my balance. 
27 Sep 19 by member: jcmama777
Awesome job! You're kicking ass, sweetheart! I, on the other hand, have already eaten two donuts from the box you brought home. πŸ˜¬πŸ€·πŸ»β€β™€οΈπŸ˜†β€οΈ 
27 Sep 19 by member: davidsprincess
Congrats! I last weighed 180 in 5th grade. 
27 Sep 19 by member: love2educate
L2E...we've much in common! πŸ˜† 
27 Sep 19 by member: davidsprincess
Nope - just push pause for a few months and I'll be right with you, sir.  
27 Sep 19 by member: chrisw77
Congrats!! 😁 
27 Sep 19 by member: chrisw77
Start doing more cardio so I won't have much to catch up to in the mean time 😜 
27 Sep 19 by member: chrisw77
I think I am doing too much cardio I may be in the 170s tomorrow. 😱 
28 Sep 19 by member: Diablo360x
I think I need to add some cardio. Cardio in the a.m. and lifting after work- or vice versa. IDK. Feeling like- blah.  
28 Sep 19 by member: davidsprincess
We just need a second standing desk and you can be at your computer with it and the bike lol 
28 Sep 19 by member: Diablo360x
I need a standing couch to watch TV from.  
28 Sep 19 by member: chrisw77
I'd rather do cardio than stand up in one spot.  
28 Sep 19 by member: davidsprincess

     
 

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