Weigh In record (no journal entry) for 27 September 2019
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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976 kcal
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Fat: 43.00g | Prot: 35.99g | Carbs: 115.97g.
Breakfast: Hacendado Leche Entera (Hacendado), Melocotones. Lunch: Bonduelle Apio Rallado, Mercadona Mezcla Brotes Tiernos, Zanahoria, Tomates, Huevo Cocido. Dinner: Aceite de Oliva Extra Virgen, Melocotones, Pan de aceitunas. Snacks/Other: Almendras Tostadas en Seco (sin Sal), Hacendado Leche Soja Calcio. more...
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Gaining 0.1 kg a Week
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EvaSieteTres's Weight History
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