jcmama777's Journal, 13 Sep 19

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Day 5 of prednisone 😔😔😩 I’m not even ravenous yet, if anything I have no appetite. This is called prednisone swell. My body is retaining a ton of water. I pray I don’t get the ravenous part. This is why I struggle and don’t like taking something that’s absolutely medically necessary because of how my body reacts to it.

97.1 kg Lost so far: 23.3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:

627 kcal

Fat: 31.71g | Prot: 35.21g | Carbs: 52.80g. Breakfast: Kroger Vitamin B Complex, Cinnamon, Folgers Classic Roast Medium Coffee, GNC Total Lean Shake 25 - Pumpkin Spice, Tone's Cayenne Pepper, Pure Blends Avocado Oil Buttery Spread, Turmeric (Ground), Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar. Lunch: Aquafina Water (16.9 oz). Dinner: Cooked Broccoli with Cheese Sauce, Kroger Split Chicken Breasts with Bone. Snacks/Other: Snickers Snickers Crisper, Kabuto Imitation Crab Stick. more...

Gaining 13.0 kg a Week

13 Supporters Support

Comments

Had to do five days of prednisone early last month, and I feel you. I really let my eating go then too, but I'm now down to less than I weighed when I started the meds. It helped to remember it was temporary and necessary. Feel better, and hang in there!

13 Sep 19 by member: kpwcalories

I am sorry, I don't think you have to eat if you are not hungry. I hope you feel better soon! 🙏💕

13 Sep 19 by member: Keilin_4

Thanks kpwcalories and Keilin 💕 I haven’t had anything but my coffee and water. Hubby is boiling some eggs Incase I want hard boiled eggs or egg salad. I’m throwing chicken in the oven, just not feeling it.