Weigh In record (no journal entry) for 12 September 2019
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95.3 kg
Lost so far: 25.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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560 kcal
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Fat: 31.56g | Prot: 37.01g | Carbs: 40.81g.
Breakfast: Cinnamon, Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Turmeric (Ground), Pure Blends Avocado Oil Buttery Spread, Tone's Cayenne Pepper, GNC Total Lean Shake 25 - Pumpkin Spice. Lunch: Pepsi Diet Pepsi (20 oz), Fried Batter Dipped Mushrooms, Roly Poly Buffalo Chicken Salad. Dinner: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (20 oz). Snacks/Other: Atkins Snack Caramel Double Chocolate Crunch Bar, Bigelow Tea Green Tea, Celestial Seasonings Lemon Zinger Green Tea. more...
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2354 kcal
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Exercise:
Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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 Comments
How are we feeling today? Better, I hope!
12 Sep 19 by member: SoHangry
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The prednisone is helping but I loathe it. I still need to be seen for most likely a chest x-ray and to get antibiotics and hopefully cough syrup.
12 Sep 19 by member: jcmama777
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Hang in there! This, too, shall pass!
12 Sep 19 by member: SoHangry
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Wishing you steady healing JC!
12 Sep 19 by member: erikahollister
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Ugh, I hope you get better soon!
12 Sep 19 by member: kissangelgirl
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12 Sep 19 by member: jcmama777
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I hope you get over this quickly and feel better!
13 Sep 19 by member: tatauu22
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13 Sep 19 by member: jcmama777
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14 Sep 19 by member: choosehappy123
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jcmama777's Weight History
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