Weigh In record (no journal entry) for 10 September 2019
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88.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1463 kcal
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Fat: 46.09g | Prot: 90.02g | Carbs: 181.69g.
Breakfast: Kraft Strawberry Balsamic Vinaigrette, Kraft Garden Vegetable Chopped Salad, Kroger Tortilla Soup. Lunch: Woeber's Horseradish Sauce, Carl Buddig Corned Beef, Kraft 2% Milk American Cheese Singles, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Great Value 2% Reduced Fat Milk, Great Value Pretzel Sticks, Peanut Butter, Great Value Saltine Crackers, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Snacks/Other: Great Value 0% Fat Free Milk, Great Value Light Greek Nonfat Yogurt. more...
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2739 kcal
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Exercise:
Mowing Lawn - 25 minutes, Driving - 1 hour and 40 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
10 Sep 19 by member: FullaBella
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10 Sep 19 by member: SoHangry
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Shut up, Hangry. I was 193 on 9/1. I'm doing so-so. Oh- and thanks. ;)
10 Sep 19 by member: davidsprincess
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10 Sep 19 by member: SoHangry
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But, I admire your consistency!
10 Sep 19 by member: SoHangry
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My consistent ups and downs. You can count on it! 🤸♀️💕
10 Sep 19 by member: davidsprincess
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davidsprincess's Weight History
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