Weigh In record (no journal entry) for 25 January 2013
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1749 kcal
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Exercise:
wii fit - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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