Weigh In record (no journal entry) for 05 September 2019
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44.5 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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540 kcal
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Fat: 14.39g | Prot: 23.60g | Carbs: 79.44g.
Breakfast: General Mills Honey Nut Cheerios, Lactantia Lactose Free 1% Milk. Lunch: Cucumber (with Peel) , Becel Margarine, Deli Chicken or Turkey Loaf, Sour Dough Bread. Dinner: Spinach , Lindt Assorted Chocolates, President's Choice Frozen Whole Strawberries, Lactantia Lactose Free 1% Milk, Frozen Blueberries. Snacks/Other: Fudgsicle Fudgsicle, Starbucks Pumpkin Spice Latte (Tall). more...
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1610 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Claudia😎💃🏼☄️'s Weight History
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