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Had a lovely weekend with my friends and I am glad to say I'm down a little bit!
I think I am going to invest in a personal trainer for the next 8 or 12 weeks, to get through my daughters' going back to college and my being a total empty nester alone in my house alone. did I mention I'll be alone? Hoping that the transition will have many ups to it - my daughter is what is known as HIGH MAINTENANCE!
I am doing ok with food, but not great - not doing a lot of planning on the night shift and I have been getting into eating candy bars at break time at 3 in the morning - not good, I know!
Hope you all have a good Sunday - I have been away a little bit, but I am really busy and my friends have been great at dragging me out for some excitement! so I missed some journal but I'll be back in the morning to try to catch up!
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71.7 kg
Lost so far: 4.5 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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Losing 0.2 kg a Week
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 Comments
I am so happy that you are getting out with your friends and starting to enjoy your new life. I will be honest you will miss your daughter but you will slowly start to get used to it. I am already starting to dread her going back to school but we are both High Maintenance lol so we get along great. I haven't been doing great with food either but I intend to turn that around and so will you. Remember this is a journey. Have a great Sunday Abba and thanks for your advice on my journal.
15 Aug 10 by member: chattycathy1955
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Great idea investing in a personal trainer. What a blessing Abba!! Congrats on keeping the weight off. So glad you had a good weekend. ;)
15 Aug 10 by member: Bible Bliss
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Glad you are doing well and hoping you find a little you time to take your mind off your daughter being away. I think it is wonderful that you are contemplating investing in YOU! Bravo!
15 Aug 10 by member: dawn0001
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I'm glad your friends are "dragging" you out!!! LOL!!! I've been toying with the idea of a personal trainer for a few weeks too but haven't done anything about it ... like even walk into the gym!! I hope you enjoy empty nesting as much as I do!!! As far as food goes ... you are being mindful, paying attention, know where you might need to change things at some point so you are doing GREAT!!!!!!!!! TOWANDA!!!!
15 Aug 10 by member: madaboutmoose
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Good job getting the personal trainer abba. Living alone has many advantages, give yourself time. Take care of yourself buddy!
15 Aug 10 by member: information
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abbadabba's Weight History
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