Weigh In record (no journal entry) for 03 September 2019
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87.7 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1616 kcal
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Fat: 63.42g | Prot: 120.22g | Carbs: 137.57g.
Breakfast: Trader Joe's 4% Cottage Cheese, Great Value Saltine Crackers, Casey's Bacon Breakfast Pizza. Lunch: Subway 6" Black Forest Ham. Dinner: Tyson Foods Chicken Breast Tenderloins, Tamale with Meat. Snacks/Other: Great Value 1% Low Fat Milk, MuscleTech Phase8 Milk Chocolate. more...
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2898 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 50 minutes, Housework - 15 minutes, Driving - 2 hours and 16 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 7 hours and 29 minutes, Sexual Activity - 20 minutes. more...
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Losing 3.8 kg a Week
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 Comments
Kiddo - that church social thing ... you should bottle & sell it based on your drop this past week! 👍 🥳 🎯
03 Sep 19 by member: FullaBella
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03 Sep 19 by member: Fritzy 22
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Lol. Yeah but I always relax after my 1st of the month weigh in so I'm up a teensy bit. I planned to eat a ton of tres leches cake I made for hubby and father in law's birthdays last night but it went fast and I only got one regular sized piece. Probably for the best. Ever seen Office Space where they are passing out the cake? Hilarious! That's what almost happened to me as I was the one cutting and dishing it out. I finally saw a break in people so I threw a piece on a plate for me and walked out of the kitchen. My sister in law thought I was bringing it to her in the other room. A more tactful person would've gone along with it but I said...sorry this one's mine. (Let's just say I like cake way more than I like my sister in law). 😜🎂
03 Sep 19 by member: davidsprincess
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OMG Office Space. Lived that corporate life. Hated it. "Wait your turn, Milton!" Didn't she keep licking her fingers in between the slices?
03 Sep 19 by member: FullaBella
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03 Sep 19 by member: Keilin_4
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03 Sep 19 by member: Keilin_4
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03 Sep 19 by member: Steven Lloyd
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Thanks you guys! Bella, I forgot his name. 🤣I haven't watched it in years but the cake part I won't forget. 😂
03 Sep 19 by member: davidsprincess
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davidsprincess's Weight History
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