Weigh In record (no journal entry) for 02 September 2019
|
54.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
542 kcal
|
Fat: 14.54g | Prot: 38.32g | Carbs: 65.03g.
Breakfast: Eroski Yogur Natural Desnatado, Hacendado Leche Entera (Hacendado), Finn Crisp High-Fibre Pan Crujiente de Centeno Integral , Hacendado Tomate Rallado. Lunch: Hacendado Remolacha Roja en Tiras Agridulce, Mercadona Mezcla Brotes Tiernos, Zanahoria, Tomates, Huevo Cocido. Dinner: Bonduelle Guisantes Tiernos , Champiñones, Tomates. Snacks/Other: Hacendado Leche Soja Calcio. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSieteTres's Weight History
|