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It read 120 of day 2 of weighing
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54.4 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1625 kcal
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Fat: 107.99g | Prot: 122.51g | Carbs: 50.55g.
Breakfast: mushrooms, onion, animal fat, cheese cheddar, eggs, bacon, freybe salami bag summer, Baby Spinach, Avocados, Integrated Supplements Collagen, exact Loblaw Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Chicken Breast, Olive Oil, Cantella's Cauliflower Mash. Snacks/Other: vitamins and minerals, Almonds, Crabapples, Blue Cheese, Atkins Meal Chocolate Peanut Butter Bar. more...
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1693 kcal
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Exercise:
Running (jogging) - 5/mph - 50 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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 Comments
I had gotten fully dressed an on my way for coffee before I remembered that yeah I am supposed to weigh every day
02 Sep 19 by member: liv001
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You have been so successful with your loss. So inspiring!
02 Sep 19 by member: slimshayla
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02 Sep 19 by member: FullaBella
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Good work keeping at it, and your diet!
02 Sep 19 by member: jpendersen
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Good job. One day at a time 👍🏾
02 Sep 19 by member: adefwebserver
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