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Finally, close enough to 285.0! New goal weight, hooray! Had a strange allergic reaction, starting Monday night: welts, redness, swelling and itching head to toe! Was better next day but after I ate a sandwich, welts came back and horrendous itching that night. Been off bread since and on allergy meds - feel terrific today! Never had a reaction wheat/gluten before other than some bloating. I did eat greasy Chinese food & ice cream on Sunday (have had lactose intolerance reactions in past), so maybe that started a chain reaction? I have been eating cheese this week; seems okay or maybe time to taper off dairy, too? Comment below! Wishing you all a terrific weekend! :)
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129.4 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 49.11g | Prot: 101.12g | Carbs: 81.29g.
Breakfast: President's Choice Frozen Red Raspberries, Organika Enhanced Collagen, President's Choice Chia Seeds, Vega All in One Nutritional Shake. Lunch: Bulk Barn Psyllium Husk, Coca-Cola Coca-Cola Zero (Can), Grape Tomatoes, Green Peppers, Spinach (Chopped or Leaf, Frozen), Kraft Singles (19g), Egg. Dinner: Crystal Light Pink Lemonade, No Name Frozen Peas & Carrots, Becel Vegan Margarine, Sweet Red Peppers, Broccoli, Cauliflower, Kraft Coleslaw Dressing, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Water. more...
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5012 kcal
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Exercise:
Housework - 1 hour, Washing Dishes - 15 minutes, Sitting - 3 hours, Cooking - 30 minutes, Watching TV/Computer - 10 hours, Sleeping - 8 hours, Resting - 1 hour and 15 minutes. more...
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Losing 0.4 kg a Week
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 Comments
Wow nice job Liv! You are hitting your goals so well!
24 Aug 19 by member: Groatmeal
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I once ate a sandwich and had itching, redness all over my body. I stopped eating gluten on a regular bases and i feel wonderful. I still do eat it, but give my body time to revocer so one day gluten, 2 days off gluten.
Also i am nit lactose intolerant but i do drink lactose free milk, i feel its more digestible. I eat regular cheese and yogurt.
I feel you should give your body time to rest from heavy foods or intolerance. Good luck
24 Aug 19 by member: Bianca Castafiore
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I had wheat reactions that lasted about year, twice in my life. Both times, I had to stay away from wheat as the rash would get unbearable. Both times were auto-immune issues triggered by stress.
24 Aug 19 by member: rschafer1970
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Liv Lite's Weight History
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