Weigh In record (no journal entry) for 22 August 2019
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83.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 78.65g | Prot: 184.68g | Carbs: 436.16g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Trader Joe's Bread & Butter Pickles, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fit Crunch Chocolate Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Wal-Mart 93/7 Lean Ground Beef , Pears, Chobani Strawberry Blended Greek Yogurt. Lunch: Taquitos with Meat, Pears, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Peach, Quest Chocolate Chip Cookie Dough Protein Bar, Bananas . Dinner: Syrup. more...
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3929 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Sleeping - 7 hours and 40 minutes, Sitting - 8 hours, Weight Training (moderate) - 1 hour and 45 minutes, Bicycling (leisurely) - <10/mph - 2 hours and 35 minutes, Resting - 3 hours and 45 minutes. more...
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Losing 1.9 kg a Week
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 Comments
22 Aug 19 by member: Erquiaga
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I think DP ate them all. 💩
22 Aug 19 by member: -Diablo
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Bwahahahaha @Chris, funny my doctor said the same thing yesterday!
22 Aug 19 by member: katies71
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Stop it! I had two, tiny, expired ex lax. Leave me alone.
22 Aug 19 by member: davidsprincess
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If a label reads '2x laxative' it doesn't mean an expired ex lax pill.. or does it? WARNING: Check plumbing prior to use.
23 Aug 19 by member: Terrapin12
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