Weigh In record (no journal entry) for 16 August 2019
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3526 kcal
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Fat: 127.64g | Prot: 217.46g | Carbs: 293.52g.
Breakfast: Thon dans l'Eau (en Conserve), vinaigre balsamic, nibblet, huile d'olive, cucumber, Coeurs d'Artichauts à l'Huile, orange pepper, chick pea, coriander, tomato, Boneless Skinless Chicken Thighs. Lunch: St-Hubert Frites, Pizza Pizza Large Pepperoni Pizza. Dinner: Gâteau au Fromage, Mini-Carottes, Yellow Sweet Peppers, Cherry Tomatoes, Cucumber (with Peel), Pois Mange-Tout (Cosse de Petits Pois), Bière, Côtelettes de Porc (Longe de Haut, Désossé), Salade Grecque. Snacks/Other: Café Régulier. more...
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Losing 1.9 kg a Week
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SNicolas1974's Weight History
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