picked apples and made a probably not so healthy turnover, but boy was it good. Along with baked chicken, herbs, veggies.
but today (wherever FS is being logged in at I think timewise...) the kids invited me to dinner. Chicken.. again. however. Two chicken thighs, buttered, breaded, baked with hot sauce.
the scale will not be my friend in the morning..
|
66.0 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
Gaining 1.6 kg a Week
|