davidsprincess's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019
91.6 kg Lost so far: 21.3 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1170 kcal Fat: 60.00g | Prot: 84.00g | Carbs: 87.00g.   Breakfast: Kraft 2% Milk American Cheese Singles, Lay's Sour Cream & Onion Potato Chips, Oscar Mayer Olive Loaf Cold Cuts, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese. Lunch: Great Value 0% Fat Free Milk, Trix Cereal. Dinner: Kraft 2% Milk American Cheese Singles, Wal-Mart Angus Steak Burger 1/3 lb. more...
3066 kcal Exercise: Standing - 59 minutes, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 55 minutes, Sitting - 4 hours, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Comments 
Eat.. Gorge...same diff. 🤸‍♀️ 
15 Aug 19 by member: davidsprincess
Hey, a couple of those cartwheels and you will be down. Oops, not down, but show a loss! 🤸‍♂️🤸‍♀️ 
15 Aug 19 by member: Erquiaga

     
 

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davidsprincess's Weight History


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