Weigh In record (no journal entry) for 15 August 2019
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89.5 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 52.77g | Prot: 114.75g | Carbs: 159.04g.
Breakfast: mini-wheats, Lait 2% Finement Filtré, Almonds. Lunch: Bleuets Congelés, Source 0% Yogurt, Source 0% Yogurt, Mini-Carottes, Pois Mange-Tout (Cosse de Petits Pois), Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Source 0% Yogurt, Source 0% Yogurt, Courgette, Champignons, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Tetley Green Tea, Café Régulier, Café Régulier, Café Régulier. more...
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Gaining 0.6 kg a Week
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SNicolas1974's Weight History
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