Weigh In record (no journal entry) for 11 August 2019
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90.9 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 119.02g | Prot: 116.03g | Carbs: 204.27g.
Breakfast: Twelve Grain Bagel, Beurre. Lunch: onion, mustard, villagio white, tomato, beacon. Dinner: Stonehedge Farms Tortilla Wraps, cheddar, Source 0% Yogurt, Source 0% Yogurt, Boneless Skinless Chicken Thighs. Snacks/Other: Mini-Carottes, Blueberries, Watermelon, Potato Chips, Regular Coffee, Regular Coffee. more...
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Gaining 3.2 kg a Week
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SNicolas1974's Weight History
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