davidsprincess's Journal, 11 Aug 19

Period.
91.1 kg Lost so far: 21.9 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
2058 kcal Fat: 83.53g | Prot: 94.70g | Carbs: 248.46g.   Breakfast: Philadelphia Brown Sugar & Cinnamon Cream Cheese, Lender's Plain Bagels. Lunch: Saltine Crackers, Santa Barbara Bay Crab Salad, Lay's Sour Cream & Onion Potato Chips, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Great Value Saltine Crackers, barbacoa braised shredded beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: AMC Movie Theater Popcorn (Small), Tootsie Roll Tootsie Roll (Mini-Midgees). more...
2888 kcal Exercise: Driving - 40 minutes, Weight Training (moderate) - 1 hour, Sitting - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Exclamation Point! 
11 Aug 19 by member: FullaBella
My calories and gym going are on point. Waiting for my mother cluckin' whoosh. Onederland left me days ago. This may be TMI- but super easy way for me to track. ;) If I'm not 197 by Friday, I'm gonna- I don't know what- but something's gonna happen. 
11 Aug 19 by member: davidsprincess
It will happen. Your dedication is on point and will be rewarded. 
11 Aug 19 by member: FullaBella
Hysterectomy 🙌😂🤪 
12 Aug 19 by member: jcmama777

     
 

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davidsprincess's Weight History


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