Weigh In record (no journal entry) for 09 August 2019
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61.2 kg
Lost so far: 18.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 100.58g | Prot: 80.35g | Carbs: 100.32g.
Breakfast: Kirkland Signature Peanut Butter, Trader Joe's Boneless & Skinless Sardines in Water, Organic Valley Organic Half & Half, Coffee, Banana Bread. Lunch: Kroger Hard Salami, Cheddar Cheese , Chicken Thigh. Dinner: Sweet Cherries (Queen Anne, Bing), Strawberries , Watermelon, Kerrygold Aged Cheddar Cheese. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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