|
Well, I cannot figure out how to get a monthly summary from the app for my fancy toy scale. So, instead of inundating my journal with the screenshots of the other 12 graphs of ‘trends’ the short story is: Weight, BMI, body fat, subcutaneous fat and visceral fat: down. Body water, skeletal muscle, BMR, fat free body weight, muscle mass, bone mass and protein: up. Metabolic age: flatlined. I remain skeptical of the scale’s ability to interpret so much from the soles of my feet.
|
98.0 kg
Lost so far: 21.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 43.32g | Prot: 65.52g | Carbs: 72.64g.
Breakfast: Great Value Half & Half, Coffee, Coffee, Great Value Half & Half. Lunch: Margaret Holmes Seasoned Italian Green Beans. Dinner: Shirakiku Sweet Pickled Ginger, Soy Sauce, Miso Soup, Tuna, Great Value Crab Meat, Jalapeno Peppers . Snacks/Other: Kraft Miracle Whip Dressing, Sargento Smokehouse Cheddar, Turkey Breast Meat , Nectarines , Daisy 4% Small Curd Cottage Cheese, World Market Sweet & Spicy Snack Mix. more...
|
Losing 1.0 kg a Week
|
1 to 20 of 28
 Comments
Either way! Health is up!
05 Aug 19 by member: jessabridge4444
|
05 Aug 19 by member: Keilin_4
|
05 Aug 19 by member: kissangelgirl
|
05 Aug 19 by member: liv001
|
Oh thank you for the Monday morning giggle. I needed that.
05 Aug 19 by member: jeannieselby
|
That’s cool🤗 my scale is fancy like that but I don’t know how to get it to do all that🤷🏻♀️🤦🏻♀️
05 Aug 19 by member: jcmama777
|
The dog is me when the scale goes 2 kg up from yesterday...
By the way Bella, I guess you didn't notice you are below 100 kg for the first time in your FS history! Congratulations!!!!
05 Aug 19 by member: EvaSieteTres
|
Bella— if you read the Consumer reports on these products you would be able to affirm your skepticism
05 Aug 19 by member: Kenna Morton
|
05 Aug 19 by member: TomLong
|
Great job Bells!!! 🎉 Your trendline is looking mighty fine! The short story is what matters. How is your energy level and are you sleeping better?
05 Aug 19 by member: AboutMyTribe
|
That's great! The souls of your feet are very telling. 😘😉😄👍
05 Aug 19 by member: Becc@
|
05 Aug 19 by member: Miraculum
|
Oh I'm fine with the scale. Esp when I figured out how to change the theme from salmon to dark blue today. That Pepto bothered me. I still think it's a lot of hooey. But then I am of the generation that technology like this should of would be uber expensive. The consumer reports indicate it's a good scale got the money. The science is explained:. Most of these types of scales use bioelectrical impedance. ... Since the electrical current flows more quickly through water and muscle than bone or fat, the scale measures the speed of the current. Then based on that number, the scale estimates body fat using a multi-step, mathematical formula.
Such scales work with the help of sensors underneath your feet that use bioelectrical impedance. When you step on the scale, a small electrical current runs up through your leg and across your pelvis, measuring the amount of resistance from body fat. I'm sure there's a formula. Court?
05 Aug 19 by member: FullaBella
|
@Bella...yes, there is a formula for that! 😄 It's physics.
05 Aug 19 by member: AboutMyTribe
|
Can you hear the sound of that whooshing over my head?
05 Aug 19 by member: FullaBella
|
05 Aug 19 by member: AboutMyTribe
|
Am I a geek for wanting to know that formula?
06 Aug 19 by member: jessabridge4444
|
Wow—congratulations! What a loss! I’m pretty sure that’s what I gained yesterday! 😜
06 Aug 19 by member: laraae
|
@Jessa - here are the basics: http://amasci.com/miscon/speed.html. At least, I get some studying done while on FS. lol.
06 Aug 19 by member: AboutMyTribe
|
Thank you ALL for the support and comments. I skipped a question from Court - sleeping is still off & on (I've been up since 2am today) but no leg cramps since Fri night. On the other hand, someone who hasn't seen me in over a year asked the other day, "are you feeling okay? are you alright?" So I guess I look different to him but not better. Ahhh sigh. Just another day in Bellawood.
06 Aug 19 by member: FullaBella
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FullaBella's Weight History
|