Weigh In record (no journal entry) for 05 August 2019
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 41.03g | Prot: 51.44g | Carbs: 233.00g.
Lunch: Pain aux Bananes (avec de la Margarine), Cerises Douces, Source 0% Yogurt, Source 0% Yogurt, Cherry Tomatoes, Cucumber (with Peel), nibblet, Coeurs d'Artichauts à l'Huile, vinaigre balsamic, huile d'olive, chick pea, orange pepper, coriander. Dinner: Courgette, Tomates Cerises, Maïs. Snacks/Other: Tetley Green Tea, Café Régulier, Café Régulier. more...
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Losing 1.9 kg a Week
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SNicolas1974's Weight History
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