Weigh In record (no journal entry) for 29 July 2019
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94.0 kg
Lost so far: 19.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 29.60g | Prot: 75.06g | Carbs: 90.45g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Saltine Crackers, Trader Joe's 4% Cottage Cheese. Lunch: Fresh Selections White Sliced Mushrooms, ConAgra Foods Egg Beaters, Moji Sushi California Roll. Snacks/Other: Great Value 0% Fat Free Milk, Oreo Oreo Thins. more...
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3092 kcal
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Exercise:
Weight Training (moderate) - 54 minutes, Shopping - 20 minutes, Sitting - 7 hours, Driving - 40 minutes, Resting - 7 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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davidsprincess's Weight History
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