Weigh In record (no journal entry) for 26 July 2019
|
84.6 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2556 kcal
|
Fat: 105.13g | Prot: 116.96g | Carbs: 323.57g.
Breakfast: Cuties Mandarin Orange, Kiwi Fruit, Quest Blueberry Muffin Protein Bar, Chocolate Chip Cookies (Soft Type) , Apples , Kroger Hulless Ultimate Cheese Corn Puff Poppers, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Deli Thin Honey Turkey Lunch Meat. Lunch: Sweet 2 Eat Peaches, Chess Pie. Dinner: 2% Fat Milk, Cheese Sandwich, Cooked Corn (Fat Added in Cooking), Fried Pork Steak or Cutlet, KFC Cole Slaw, Sodexo BBQ Chicken. more...
|
Losing 0.6 kg a Week
|
 Comments
I thought you two were on vacation. You both recorded losses. Did you two not enjoy yourselves enough? :)
26 Jul 19 by member: LZenn
|
LZenn, I bet they're having a great time!
26 Jul 19 by member: Erquiaga
|
We fasted on the trip down and then had some lunch and a big dinner. We are trying to be good. Especially since we have another vacay soon.
26 Jul 19 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|