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Happy Maximum Effort Monday, everyone!!! My week of not tracking, measuring or weighing has been going okay. Felt a bit strange at first, now it feels more natural. I still rely on processed dressings too much and use too generously. I had a small drop which is good since I know I gained the previous weeks. Next weigh-in will be August 1st. We have 6 weeks till Labour Day! What can we accomplish this summer?? Enjoy the outdoors!!!! Hope you are well! Big hugs :)
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131.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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