Weigh In record (no journal entry) for 21 July 2019
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91.0 kg
Lost so far: 7.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 78.30g | Prot: 81.88g | Carbs: 191.91g.
Lunch: Tropicana Orange Juice, Harvest Double Smoked Farmers Sausage , Vin de Table Blanc, Crème à Cuisson 15%, Fromage Cheddar, Champignons, Poivron Rouge Doux, Oignons, Tomates, Oeuf. Dinner: Bleuets Congelés, Longe de Porc (Filet), nibblet, Coeurs d'Artichauts à l'Huile, vinaigre balsamic, huile d'olive, chick pea, orange pepper, coriander. Snacks/Other: Dairy Queen Vanilla Cone (Medium), Tetley Green Tea, Cerises Douces, Café Régulier, Café Régulier. more...
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Gaining 3.2 kg a Week
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SNicolas1974's Weight History
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