Weigh In record (no journal entry) for 19 July 2019
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60.6 kg
Lost so far: 18.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 95.65g | Prot: 54.21g | Carbs: 1.19g.
Lunch: Bertolli Olive Oil, Genghis Grill Sliced Beef, Marketside Boneless Skinless Chicken Thigh Meat, Pork Belly . Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee. more...
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Gaining 0.2 kg a Week
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moopie321's Weight History
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