Weigh In record (no journal entry) for 17 July 2019
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94.6 kg
Lost so far: 18.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 8.52g | Prot: 17.16g | Carbs: 29.82g.
Breakfast: Yellow Cake (with Vanilla Frosting) , Great Value Saltine Crackers. Lunch: Jell-O Sugar Free Cherry, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . more...
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3327 kcal
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Exercise:
Sitting - 4 hours, Weight Training (moderate) - 51 minutes, Housework - 20 minutes, Driving - 2 hours and 40 minutes, Standing - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 49 minutes. more...
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Gaining 10.8 kg a Week
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davidsprincess's Weight History
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