Weigh In record (no journal entry) for 17 July 2019
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92.0 kg
Lost so far: 6.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 106.39g | Prot: 114.68g | Carbs: 262.54g.
Breakfast: mini-wheats, Lait 2% Finement Filtré, Almonds. Lunch: nibblet, Coeurs d'Artichauts à l'Huile, vinaigre balsamic, huile d'olive, chick pea, orange pepper, coriander, Boneless Skinless Chicken Thighs. Dinner: Dairy Queen Reese Peanut Butter Cups Blizzard (Small), Taco Mou avec Boeuf, Fromage et Laitue. Snacks/Other: Café Régulier, Café Régulier. more...
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Gaining 0.6 kg a Week
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SNicolas1974's Weight History
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