Weigh In record (no journal entry) for 14 July 2019
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92.5 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 138.39g | Prot: 104.89g | Carbs: 298.68g.
Breakfast: Strawberries, Cantaloupe Melons, Super C Saucisse Déjeuner, Kraft Beurre d'arachide Naturel, Auger Pain 14 Grains, Compliments Oeufs. Dinner: Lay's Classic Chips, Beer, Mayonnaise, Bacon, Hamburger on Bun. Snacks/Other: Source 0% Yogurt, Source 0% Yogurt, Mott's Clamato Caesar, Regular Coffee, Sweet Cherries, Twizzler Strawberry, Compliments Regular Ripple Potato Chips, Cashew Nuts, Baby Carrots. more...
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Gaining 10.2 kg a Week
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SNicolas1974's Weight History
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