Weigh In record (no journal entry) for 13 July 2019
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3487 kcal
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Fat: 176.82g | Prot: 125.29g | Carbs: 336.14g.
Breakfast: mini-wheats, Lait 2% Finement Filtré, Almonds. Lunch: Subway 6" Chicken & Bacon Ranch Melt. Dinner: Popsicle Revello, Beer, Bacon, Schneider's Hot Dog. Snacks/Other: Boivin Fromage Cheddar, Cheddar Cheese, Mini-Carottes, Kellogg's Rice Krispies Squares, Cashew Nuts, Compliments Regular Ripple Potato Chips, Twizzler Strawberry, Sweet Cherries, Doritos Nacho Cheese, Dairy Queen Reese Peanut Butter Cups Blizzard (Small). more...
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Gaining 1.3 kg a Week
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SNicolas1974's Weight History
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