FullaBella's Journal, 12 Jul 19

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Weigh In record (no journal entry) for 12 July 2019

101.3 kg Lost so far: 18.4 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

1258 kcal

Fat: 77.12g | Prot: 93.50g | Carbs: 35.34g. Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, ZNC-Chia Seeds, Paleovalley 100% Grass Fed Beef Stick, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Brussels Sprouts , Del Monte Diced Tomatoes, Mushrooms, Sea Queen Wild Caught Salmon Fillets, Tomatoes, BelGioioso Aged Asiago Cheese. Snacks/Other: Wal-Mart Rotisserie Chicken, Tomatoes, Great Value Small Curd Cottage Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...

2298 kcal

Exercise: Sleeping - 24 hours. more...

Losing 1.3 kg a Week

78 Supporters Support

1 to 20 of 29

Comments

Oh wow!! That is a huge loss. Congrats!

12 Jul 19 by member: melissatwa

yay!

13 Jul 19 by member: babayjo

Way to go!

13 Jul 19 by member: shirfleur 1

Thank you Melissa, Keyten, Baby and Shir - weird week up and down the scale. I was lower last Saturday and then higher on Tuesday. It's like my body is a bouncy house.

13 Jul 19 by member: FullaBella

Nice drop!

13 Jul 19 by member: Nikina70

How awesome is that? Way to go!

13 Jul 19 by member: dlewis1234

Good job, Bella!

13 Jul 19 by member: Debbie Cousins

Nice drop!! 💪💪

13 Jul 19 by member: CrashtestDawnie

Significant drop! Yes!!

13 Jul 19 by member: adultosaur

Nice drop!

13 Jul 19 by member: Charlotte_15

That's a very nice drop!

13 Jul 19 by member: Becc@

WTG, girlfriend! ❤️🧡💛💚

13 Jul 19 by member: Erquiaga

Yay! 👏🎉

13 Jul 19 by member: Keilin_4

Awesome job friend 💪💕

13 Jul 19 by member: jcmama777

wow.

13 Jul 19 by member: Sweet Georgia Peaches

You are really working it. Good job!

13 Jul 19 by member: liv001

Well done!!

13 Jul 19 by member: kclab

Niiiiice!

13 Jul 19 by member: gz9gjg

Look at you go! 🙌

13 Jul 19 by member: tlender

YAY! Nice job!

13 Jul 19 by member: diana1096

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FullaBella's Journal, 12 Jul 19

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