Weigh In record (no journal entry) for 12 July 2019
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90.9 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 89.93g | Prot: 117.22g | Carbs: 139.63g.
Breakfast: mini-wheats, Lait 2% Finement Filtré, Almonds. Lunch: Salade Composée, St-Hubert Wrap au Poulet. Dinner: Source 0% Yogurt, Source 0% Yogurt, Mastro Huile d'olive Extra Vierge, Sauce Pesto, Penne, Pork Souvlaki, Harvest Farmer's Sausage. Snacks/Other: Tetley Green Tea, Café Régulier, Café Régulier. more...
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Gaining 1.9 kg a Week
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SNicolas1974's Weight History
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